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RAW SNACKREPEN
Ik vind eigenlijk dat ik vijf keer per dag iets moet eten, waaronder tussendoortjes. Vaak krijg ik de vraag van mijn volgers of ik snacktips heb. Zelf houd ik het graag simpel: een appel, een handje...
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When I was younger, I used to love eating sourdough – , rye – and whole-wheat breads. Especially when it was a whole bread loaf from the bakery, so I could cut my own thick pieces of bread and eat it...
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Quinoa salade
Mijn advies: hussel alle quinoa-kleuren door elkaar en eet er lekker véél van! Pas de problème, want deze quinoa salade is op en top healthy. Enjoy! The post Quinoa salade appeared first on Rens Kroes.
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Chill-out bread
Good nutrition can help you to stay relaxed. Many hard working people have a magnesium deficit. Magnesium gives you energy as it allows your muscles and nerves to relax more efficiently, which helps...
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Vietnamese Summer Rolls
When we arrive completely jetlagged in New York, my boyfriend often treats me to these amazing summer rolls from this really tiny Vietnamese place. I love them so much that I wanted to figure out how...
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Bananabread
I’m giving you one of my favorite recipes this week; a delicious, healthy and gluten free banana loaf! Even better with some coconutcream and blueberries on top! The post Bananabread appeared first...
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Homemade cashew butter
My favorite spread! Just like with mixed nut butter, I like to eat this best on a rice cake with avocado. I’ll also use this cashew butter as a topping for oatmeal or cookies. And sometimes, I just...
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PUMPKIN SPICE GRANOLA
I love granola. I could eat it every day. It’s delicious with a bit of oat milk, sprinkled on top of my acai bowl or scooped up in a handful as a snack. Yum. This recipe is a bit more interesting than...
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Pumpkin breakfast cookies
These gluten-free, vegan, nutritious cookies are satisfying and healthy. They’re also easy to take with you on the go! Often in a hurry? Make them ahead when you have a bit of free time on the weekend...
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Christmas Breakfast Cake
Oh how I love Christmas, especially Christmas breakfast. You can just go to town and eat whatever you want… Think pies, Christmas stollen and… Cake! Since I’ll be abroad this holiday season, I’ve...
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Gingerbread men
These little guys – gingerbread men – aren’t as well known in the Netherlands as they are in the US (where people are crazy about them). This isn’t the traditional recipe (which shouldn’t surprise you,...
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Choco-beetmuffin
Yes! Yummy, healthy, guilty pleasures! These are a great way to treat yourself or your kids. Beets are healthy. We all know that. They’re nutritious, and full of essential vitamins and minerals, they...
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Sunny Spread
Some people enjoy this weather and love being able to cocoon themselves in their cozy homes, but I always need to acclimatize to winter. It’s been even more difficult to adjust now that I’m back from...
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Love mousse
Love is in the air! Het meest romantische dag van het jaar is in zicht en dat moet gevierd worden. Dus 14 februari staan mijn boyfriend en ik voor het elkaar te koken. Dat is toch het meest romantische...
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Love mousse
Love is in the air! The most romantic day of the year is here and that should be celebrated. That’s why my boyfriend and I always cook for each other on Valentine’s Day, which is truly the most...
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Cinnamon cookies
You know what I really enjoy? Spending an entire Sunday making all sorts of things I can eat and enjoy throughout the week. I just love to prep. The results of last Sunday’s efforts included these...
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Green veggie curry
I really cannot get enough of this recipe! It’s easy, spicy, light and, of course, super yummy. I became addicted during my trip to Thailand and since then, I’ve eaten it almost every week. Be warned!...
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Fresh iced tea
When I’m in the country side , I love trying out new herbal teas! I can’t help myself… I’ll drink about 1 liter of it a day! My balcony in Amsterdam is also home to an impressive array of herbs, but...
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Chocolate milk
It’s very thirst quenching when you drink it cold, but you can also warm it up on the stove. It’s tasty nice and hot, but make sure it doesn’t actually come to a boil as this will destroy the nutrients...
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